(910) 639-0412
Pinehurst, NC
NC lic #19654
Specializing in relief of
Spine, Neck, and Low Back pain
Motor Vehicle & Work injuries
Pre and Post-surgery
Sport sprains and strains
Heaches and Migraine
Knee, Hip, Foot and Shoulder Arthritis
Stiffness and Lack of Flexibility
Chronic Pain
HIPAA Compliance Statement
I am committed to protecting your privacy and the confidentiality of your health information in full compliance with the Health Insurance Portability and Accountability Act (HIPAA).
All communications and records are handled securely and used solely for your care and treatment as a licensed Physical Therapist in North Carolina.
With more than 30 years as a physical therapist, I’ve helped thousands of people find lasting relief from painful limiting conditions and return to an active and fulfilling lifestyle.
Whether you are dealing with everyday aches, recovering from an injury, or wanting to stay strong and independent, I’m here to help you move freely again so you can enjoy your best life: gardening, golfing, playing with grandchildren, or simply living life without pain.
Highly regarded in the medical community, my private practice in Pinehurst, North Carolina offers convenient sessions in my home office or in the comfort of your own home.
My approach combines effective manual therapy techniques to restore alignment and movement. As part of your treatment you will receive a customized home exercise program of specific strengthening, core stabilization, and stretching so that you fully optimize your long term health. Additionally, yoga-based exercises from my 25 years of practice are available. The goal is simple: reduce your pain, restore your health, and support the active life you want to lead.
Let’s get you feeling stronger and moving better—reach out today so we can get started! I look forward to being part of your journey to restore and maintain your health.
Physical Therapy
Sport-Specific Conditioning
Dry Needling
Second Opinions
Yoga Refinement
Military Preparedness
Weekend & Evening Appointments
Fees & Payment
Body Pain Solutions operates on a fee-for-service model. This means you pay directly for each visit or service at the time it is provided, rather than going through an insurance billing process during your appointment.
After your session, you will receive a detailed receipt that you can submit on your own to your Health Savings Account (HSA), Flexible Spending Account (FSA), or insurance company for reimbursement.
This approach gives you flexibility and full transparency in your care costs while allowing you to explore any coverage or tax-advantaged benefits you may have.
Please contact us if you have questions about fees or payment options.
We currently accept personal check, cash, PayPal, or Zelle.
Complimentary Phone Consultation
Take the first step toward lasting relief. Schedule a complimentary 15-minute phone consultation with our pain specialists. We’ll listen to your concerns and share clear, personalized guidance—no obligation, just real solutions.
60 Minute Session
30 Minute Session
Testimonials
Tom F. - Apex
"I've got only great things to say about Dr. James. I've done a great job of living a life that's been hard and difficult on my body. James has helped me over and over again get back to functioning properly. I've thrown my back out from lifting too much and upon visiting James I've been able to recuperate properly as well as learn new stretches to prevent further injury. Beyond the initial fixes from James he's given me the tools to improve my overall life and health. Thanks James!" Tom F.~ Apex, NC
Scott S. - Pinehurst
"For well over two years, I suffered from significant pain in my left leg and hip. Simple daily functions were almost unbearable, let alone participating in activities I had previously enjoyed, such as playing golf. My personal trainer/friend recommended that I see Dr. James Toffolo, which turned out to be life changing advice! Dr. Toffolo provided treatments that alleviated my pain, as well as teaching me exercises/stretches that allowed me to live life more enjoyably . During our sessions, Dr. Toffolo, recognizing that I was a likely candidate for a hip replacement, provided the guidance/assurance that I needed to see an orthopedic specialist. It was at this point that James went above and beyond, not only preparing me physically/emotionally for surgery, but by taking the time to help me get my home, and my family, ready with everything needed for a successful recovery. In addition, beyond the excellent medical assistance and pain relief James had provided me to that point, it was after the surgery that he displayed the characteristic that sets him apart from the vast majority of medical professionals...he truly cares about those he treats. Literally on the day I returned home from the hospital, which happened to be on the weekend, I panicked, certain something had gone wrong. I called James, who answered immediately, and then assured me that what I was experiencing was normal. He was continuously available to me throughout my recovery. I recommend Dr Toffolo, without reservation, wholeheartedly, and completely to anyone who might be in pain...he will change your life for the better!"
John D. - Southern Pines
"I was referred to James by someone I work out with. I had plantar fasciitis and he showed me several simple techniques to use and in short order the problem went away. James also showed me how to reset my foot neuropathy. It's not a cure but it set it back to a far more tolerable state. He is a great resource to look at your nutrition and your supplements to get a fresh look beyond mainstream medicine. Also a very interesting person to talk to on a wide range of subjects."
Contact
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I am here to help You.
Consider Body Pain Solutions your personal concierge physical therapy service.
Here to help when you really need it most with evening and weekend appointments available.